Hello! I'm Mia.

Home
About
Lifestyle
- Thoughts
- beauty
- fashion
- Favourites
- House
- Blogging
travel
Reviews
Contact

UK Lifestyle, Travel and Beauty Blog

Newsletter

[newsletter]

Quiet April and blogging plans

Become an Insider

Join my mailing list for exclusive content & giveaways.

First Name Last Name Email Address

Keep in touch!

Thanks so much for stopping by! Make sure to leave me a comment under the blog posts you enjoyed and I will get back to you asap. You can also connect with me on social media.

Nadia xo

Instagram post 2177703141854973536_2228407484

Instagram post 2177049069732842821_2228407484

#ad | Do you too spend a lot of time indoors, stuck in front of the computer screen and rarely take a lunch break or get outside for a walk? 😬
I’m guilty of all these things, which is why I’ve teamed up with @Naturevalley.uk who is spreading a very important message to all of us here in the UK - #GetOutMore 🏃🏼‍♀️
In a recent survey carried out by Nature Valley, over a third of the British people admit to never taking a lunch break and 84% confess that there are days they don’t leave the office from the moment they get in to the moment they have to leave to go home 💼💻📑🌑
So, tomorrow I am consciously stepping away from my desk at lunchtime and taking part in the #GreatOutofOffice, so make sure you check out my Insta stories to see what I’ll get up to. But also, why don’t you join me? 🙋🏼‍♀️
Nature Valley is offering YOU the chance to win a £200 voucher for outdoor clothing or equipment or one of six £50 vouchers for runners up.
All you need to do is:
🔘 post a photo on your Insta grid of what you get up to on your lunch break (go outdoors!)
🔘 tag @naturevalley.uk
🔘 use hashtags #TheGreatOutofOffice & #GetOutMore
and you’re in! 👍🏼 Good luck! Ts&C http://bit.ly/NatureValleyUK
✨ Check back tomorrow to see what I’ll be doing and let’s get out more together! 👟👟👠👠🥾🥾👢👢👞👞

Instagram post 2166836675995902300_2228407484

#PressTrip
Wishing I was back in this beautiful room at @intercontheo2 🥰
Comfort & luxurious experience ✔️
Best night’s sleep ✔️
Incredible spa & other amenities ✔️
First-class dining options ✔️
Delicious buffet breakfast ✔️
Views 😍 ✔️✔️✔️
And last but not least ⤵️
NEW BLOG POST ALERT 🙋🏼‍♀️
I’ve written all about our stay in stunning @intercontheo2 over @ www.mielandmint.com 💻
Have a read and let me know your thoughts 🥰

Instagram post 2158959905229572531_2228407484

#AD
No matter how busy my life gets, I always have to make sure to have my prescription handy and available to me on a daily basis. Thanks to @coopukpress now I don’t need to waste a lot of time or make an effort to get my prescription re-ordered or picked up in time!
I’ve teamed up with Co-op Health to share with you all about their amazing newly launched app!
It allows you to:
☑️ Re-order your repeat prescription by yourself from your phone
☑️ Order your prescription to be delivered to your closest pharmacy so it’s convenient to just pop in and pick it up
☑️ Order your prescription to be delivered straight to your door or any other UK address so you don’t have to go anywhere 🙌🏼
All you need to do is download the @coopukpress health app from Apple or Google store and link it up to your GP practice.
If you have an online account with your GP practice, you’re all set. If not, no worries. It took me 1 minute to set up mine and my GP practice provided me with all the necessary codes. The app will ask you to put those codes in, and you’re ready! Your repeat prescriptions will show up under “Prescriptions” and your order under “Orders”. There’s also a support chat available to you on the app.
I highly recommend this app especially if you have a repeat prescription like myself and want to save time and effort in ordering & picking it up!
💬 Have you got a repeat prescription you’d like to have more control over? 📝
#ad #healthapp #coophealth @coopukpress

Instagram post 2156864348977866372_2228407484

THANK YOU SO MUCH for all your messages and your support through this whole experience 🦶🏼, and especially yesterday ♥️ You have no idea how much it means to me.
.
I can’t wait to be back on my feet. Again ☺️👣
.
You might have noticed I’ve been quiet and haven’t posted much on the grid or stories. I knew the op was coming up and it was constantly in the back of my mind. I just needed a bit of time off social media.
.
So, 10 months later, the day has finally come. I had my second op yesterday to remove the metal (2 plates & 10 screws) from my foot following my initial #lisfranc surgery back in December last year. It’s been quite a journey.
After I was back on my feet and started walking independently back in April everything has changed and improved big time for me.
Remember how happy I was walking on the sand and having no pain 😍😄🦶🏼
You really don’t realise how much it means to walk or put both of your feet down when you suddenly can’t.
.
I’m so thankful for all the progress I’ve made so far and that the second surgery went well.
It’s not easy to get back to the sofa again (there’s already a Nadia-shaped dip in every cushion there back from Dec-Mar 😅) but I will soon be back on my feet again ☺️🙏🏼🏃🏼‍♀️
Thank you so much for being there for me ♥️

Instagram post 2150245520177089650_2228407484

Autumn is my favourite season as you might have guessed from my last night’s IG stories 😍
I don’t know why exactly but in the fall I am my most productive and happy self ☺️
Maybe it has to do with the fact that I’ve either studied or taught my for the most of my life 👩🏼‍🏫🤷🏼‍♀️
• September has always been my “January” (new year, new/old me and all that kind of jazz) 🍂
• October has always been my favourite 😻☕️ It’s cosy. It’s like a snuggly hug ✨
• I also love November because of Thanksgiving (even though it’s not celebrated in the UK) + it’s a pre-Christmas month so let’s give it a massive credit for that 😆✌🏼🎄
💬 Do you have a favourite season / month? ❄️🌷☀️🍁
•
•
•
🇺🇦 Осінь - сто відсотків моя найулюбленіша пора року.
Яка вона дуже дуже затишна.
Можливо це пов’язано для мене з початком навчального року, бо я все своє свідоме життя або вчилась, або викладала.
Тому вересень - це мій січень. Початок нового. Продуктивний місяць. Місяць, коли я планую і ставлю цілі на решту року.
Жовтень більш затишний і ніби закутує тебе в обійми. Хочеться сидіти під пледиком і дивитись «Дівчата Гілмор», попиваючи какао.
Листопад - найменш улюблений з цієї трійки, бо він холодний і в мене завжди мооооре роботи у листопаді, яку необхідно виконати перед закінченням року. Але листопад - це місяць дня подяки + це місяць перед Різдвом, тому я йому за це вдячна. Саме в листопаді з’явлюються ялинки, вогники і та вся краса 🎄
А у вас є улюблена пора року чи улюблений місяць? Якщо так, то яка/який і чому.

Instagram post 2148845170400200546_2228407484

If only I could just sit and read for hours and hours ☺️📚
Anyone else?
My reading list is forever getting longer but I would love to hear what you’ve been reading.
Drop your recommendations and your absolute favourites below pls 🤩
•
•
•
🇺🇦 Якби тільки у мене був необмежений запас часу, я б читала годинами ☺️📚
А ви любите читати? Що зараз читаєте? Поділіться також найулюбленішою книгою нижче 🤩

Follow on Instagram

Copyright © 2019 Miel and Mint · Theme by 17th Avenue

Copyright © 2019 · Mia on Genesis Framework · WordPress · Log in